LATEST MPH TRACK NEWS
NO CNS MEET 5/21!
We will have a really good Saturday morning practice at JD track instead (8am-9:30am) followed by the Brueggers Bagel breakfast (the one on Erie Blvd!).
We will have a really good Saturday morning practice at JD track instead (8am-9:30am) followed by the Brueggers Bagel breakfast (the one on Erie Blvd!).
NEW SEASON! 2016 Track Season is a GO!
Are we ready! After a tough pre-season our meets being this week (weather pending!).
Wednesday 4/6: Onondaga Scrimmage - 4:30-6:30pm
Friday 4/8: Tully Meet (tri-meet with Faith Heritage) - 4:30-6:30pm
As the weather is very cold right now, please bring appropriate cold weather gear! No one will be allowed to board the bus unless they are wearing track pants! Also, running rights and under armor would be beneficial at this point of the season.
Check the track Twitter feed for up-to-the-minute updates about meets and practice information.
Are we ready! After a tough pre-season our meets being this week (weather pending!).
Wednesday 4/6: Onondaga Scrimmage - 4:30-6:30pm
Friday 4/8: Tully Meet (tri-meet with Faith Heritage) - 4:30-6:30pm
As the weather is very cold right now, please bring appropriate cold weather gear! No one will be allowed to board the bus unless they are wearing track pants! Also, running rights and under armor would be beneficial at this point of the season.
Check the track Twitter feed for up-to-the-minute updates about meets and practice information.
LEAGUE MEETS ARE TOMORROW!
Patriot League season closer is tomorrow at Tully.
Quite likely to rain so be sure to bring wet weather gear with you! For many this is the last meet of the season. For others, the last before Sectionals next week.
You will be allowed to leave classes at 2:30pm tomorrow to get ready for a 2:45pm bus departure.
See you all tomorrow!
Patriot League season closer is tomorrow at Tully.
Quite likely to rain so be sure to bring wet weather gear with you! For many this is the last meet of the season. For others, the last before Sectionals next week.
You will be allowed to leave classes at 2:30pm tomorrow to get ready for a 2:45pm bus departure.
See you all tomorrow!
First Meet on Wednesday 4/15/15
Get ready Trackletes - we're off to Onondaga tomorrow!
Things to remember for tomorrow (and all other meet days):
See you all tomorrow!
Get ready Trackletes - we're off to Onondaga tomorrow!
Things to remember for tomorrow (and all other meet days):
- To eat healthy all day and HYDRATE all day
- To bring with you warm up pants and sweater/hoodies/waterproof REGARDLESS of weather - I will not be pleased with athletes who are not dressed appropriately for competition!
- Your track gear - sneakers/flats/spikes depending on event
- Change immediately after school and meet in Phoenix
See you all tomorrow!
Welcome Back Trackletes!
The season has officially started and we are in the pre-season mode as we prepare our strength and stamina for the coming meets. Practices are Monday to Thursday 3.15-4.30pm. If you cannot make a practice please let Coaches T-S or Strader know! (REMEMBER - you will need 10 practices logged before you can compete in any meets!) |
PRACTICE THIS SUNDAY! 8-10am!
For just this week - practice will be on Sunday from 8-10am at Jamesville-Dewitt High School track. Currently the weather looks good, but please check this website and/or Twitter for weather-related cancelations. Also, PLEASE come to practice with appropriate cold-weather clothing. This is the time of year injuries occur to cold muscles so please wear warm-ups, gloves etc. so you won't get cold between work-outs. See you on Sunday! MANLEY FIELD HOUSE INDOOR MEET Saturday 3/14
While this is certainly short notice, there is a FREE indoor meet at Manley Field House on Saturday. If you are able to make the meet, it can count as a practice. The following events are available: 3000m 55m Dash 800m 400m Mile If you are available this would be a great way to log a time for the coming season. Meet registration starts at 7.30am. Let Coaches T-S and Strader know if you can/can't make it. |